Your Guide to the Best Beaches in New Jersey – From Cape May to Sandy Hook
Did you know New Jersey has over 130 miles of coastline? It stretches across more than 40 towns and communities. This makes the Jersey Shore incredibly diverse, with something for everyone.
Choosing the perfect beach can be tough with so many options. You might love the Victorian charm of Cape May or the natural beauty of Sandy Hook. Each beach has its own unique vibe and things to do.
This guide will show you what makes each beach special. We’ll cover the best spots for families, the quietest beaches, and the most lively boardwalks.
Our coastline offers everything from busy boardwalks with rides to peaceful nature spots. Whether you live here or are visiting, this guide will help you find new beaches to enjoy this season.

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Overview of New Jersey’s Coastal Charm
New Jersey’s 130-mile coastline offers a wide range of beach experiences. From lively boardwalks to quiet shores, the Garden State is a top beach spot. Over 100 million visitors come each year, boosting local economies.
The state’s beaches vary greatly. Northern areas near New York City are more developed, while the south is natural and peaceful. This variety means everyone can find their perfect beach, whether it’s busy or quiet.
Family-friendly beaches are a big draw in New Jersey. Places like Ocean City and Point Pleasant Beach are great for kids. They have gentle waves, lifeguards, and fun activities for all ages. Many best beaches in New Jersey also keep things alcohol-free for a safe environment.
Boardwalks are a key part of New Jersey’s beach culture. In places like Wildwood and Atlantic City, visitors can play games, eat treats, and enjoy live music. These spots also host events and festivals.
New Jersey’s beach food scene has grown beyond classic treats. Coastal towns now offer fresh seafood, farm-to-table dishes, and international flavors. Cape May and Asbury Park are known for their top-notch restaurants.
The beach season in New Jersey runs from Memorial Day to Labor Day. July and August are the busiest months. But, late spring and early fall are great for fewer crowds and nice weather.
Planning is key for a good beach visit in New Jersey. Beach tags are needed in summer, costing $5-12 a day. Parking varies, with some spots free and others metered or in lots.
Beach accessibility has improved a lot. Many places offer beach wheelchairs, ramps, and viewing areas. Island Beach State Park and Wildwood are leaders in making beaches accessible to all.
Efforts to protect the beaches are ongoing. Projects like dune replenishment and water quality checks help keep the beaches safe. Some beaches even get certified for their environmental efforts.
New Jersey Monthly’s beach guide is a must-read. It helps visitors find the best beach for them, based on water quality and amenities. The guide is written by experts with years of Shore experience.
Cape May: A Victorian Seaside Escape
Cape May is at the southern tip of New Jersey, where the Delaware Bay meets the Atlantic Ocean. It charms visitors with its Victorian charm and history. This oldest seaside resort in America has kept its old-world charm while adding modern comforts for all kinds of travelers.
The city’s Victorian buildings make it a National Historic Landmark. These buildings create a beautiful setting for beach activities. It’s perfect for those who love history and the beach.
The beaches have soft, white sand that goes on for miles. You can swim in safe areas with lifeguards watching. Kids 11 and under get in free, making it great for families.
The Cape May Promenade is a great place to walk, jog, or cycle. It offers views of the ocean and easy access to shops and restaurants. It adds to the beach experience.
Cape May has more than just beaches. The Cape May Lighthouse offers stunning views from its top. Nature lovers enjoy the Nature Center of Cape May for its educational programs and wildlife watching.
The Cape May County Park and Zoo is a must-see for families. It’s free and has over 250 animal species. The Naval Air Station Wildwood Aviation Museum is also a hit, showing off restored aircraft and military history.
Cape May is also known for its food. It has many restaurants serving fresh seafood and local dishes. These places are in historic buildings, making dining even more special.
Staying in Cape May means choosing from historic homes turned into B&Bs or modern hotels. There are also vacation rentals. This variety lets visitors experience the unique charm of New Jersey’s beaches.
Throughout the year, Cape May hosts events like summer concerts and ghost tours. These activities make it a lively place to visit any time.

Sandy Hook: Nature Meets Recreation
Sandy Hook is a special spot among new jersey beaches. It’s a 7-mile stretch where nature and fun activities come together. Located at the Jersey Shore’s northernmost point, it offers access to both bay and Atlantic Ocean waters.
Visiting the beach is free, but parking costs $20 a day for regular cars and $50 for big ones. Families enjoy the clean facilities like lifeguard stations, restrooms, and picnic areas. These make day trips both fun and safe.
Sandy Hook is unique because it’s part of Gateway National Recreation Area. Nature lovers can explore different environments like maritime forests and salt marshes. These areas are home to many animals. Birdwatchers might see migratory birds, and some visitors might even see dolphins.
History fans will love the cultural sites here, like Fort Hancock and the Sandy Hook Lighthouse. It’s the oldest lighthouse in the U.S. The beach also offers great views of New York City, making it perfect for sunbathing.
For those who like to stay active, Sandy Hook has lots to offer. There are hiking trails, bike paths, fishing spots, and water sports. Gunnison Beach, the only legal nude beach in New Jersey, is another special part of this place.
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