New Jersey Retirement Requires Over $1 Million, Study Reveals
New Jersey residents planning for their golden years face a sobering financial reality: retiring comfortably in the Garden State requires over $1 million in savings, according to a comprehensive new analysis by financial experts. The figure places New Jersey among the more expensive states for retirees, ranking 37th highest in the nation for retirement costs, as revealed in a recent study by GoBankingRates.com.
With economic uncertainty and market volatility creating anxiety for many pre-retirees, the study provides crucial benchmarks for retirement planning based on geographical location. The analysis considers various factors affecting seniors’ cost of living, including housing, healthcare, groceries, transportation, and utilities – all essential components of a sustainable retirement budget.

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The Million-Dollar Retirement Reality
According to the financial analysis, New Jersey residents need approximately $1,040,903.40 in retirement savings to maintain a comfortable lifestyle after leaving the workforce. This figure is based on an annual cost of living of $63,773.25 for seniors living in the state, which drops to $41,636.13 after accounting for average Social Security benefits.
The calculation assumes the widely recommended 4% annual withdrawal rate from retirement savings, a strategy designed to help retirees balance current income needs with the necessity of preserving their nest egg over potentially decades of retirement.
Financial advisors note that while the seven-figure savings goal may seem daunting, breaking it down into a long-term savings plan makes it more achievable. Starting early, maximizing employer matches in 401(k) plans, and consistently increasing contributions can help Garden State residents work toward this substantial financial milestone.
Garden State vs. The Nation: How New Jersey Compares
New Jersey’s retirement costs fall squarely in the upper tier of the national spectrum, though it’s far from the most expensive state for retirees. The analysis reveals a striking disparity in retirement costs across different regions of the country, with some states requiring less than $700,000 in savings while others demand well over $1.5 million.
West Virginia emerged as the most affordable state for retirees, requiring just $678,095.40 in savings based on an annual cost of living of $49,260.94 ($27,123.82 after Social Security benefits). This stands in stark contrast to Hawaii, which topped the list as the most expensive retirement destination with a staggering $2,036,818.40 needed in savings to fund annual living costs of $103,609.86 ($81,472.74 after Social Security).
Dr. Eleanor Matthews, a retirement planning specialist at Rutgers University, explains the regional variations: “The dramatic differences in retirement savings requirements across states reflect not just housing cost disparities, but also significant differences in healthcare expenses, tax burdens, and even everyday costs like groceries and utilities. For many near-retirees, relocating to a lower-cost state can effectively stretch their retirement savings by hundreds of thousands of dollars.”
Beyond the Numbers: Strategic Retirement Planning
While the $1 million threshold provides a useful benchmark for New Jersey residents, financial experts emphasize that effective retirement planning requires personalization beyond state-level averages.
“These figures represent averages for the state as a whole, but retirement costs can vary significantly within New Jersey itself,” explains Michael Roberts, a certified financial planner based in Princeton. “Someone retiring in Cape May or rural Sussex County likely faces different expenses than someone in Bergen County or Princeton. Personalized planning that accounts for your specific location, health needs, and lifestyle expectations remains essential.”
Financial advisors also note that the traditional “retirement age” concept continues to evolve, with many individuals choosing phased retirement approaches that combine part-time work with leisure. This strategy can reduce the pressure to accumulate the full recommended savings amount before leaving a primary career.
For those concerned about meeting the seven-figure savings goal, experts suggest several strategies: delaying retirement by a few years to allow additional savings time, considering relocation to lower-cost areas within the state or beyond, downsizing housing earlier than planned, and carefully evaluating healthcare options including long-term care insurance.

The Methodology Behind the Numbers
The GoBankingRates.com analysis employed a methodical approach to determining retirement savings requirements across states. Researchers analyzed cost of living data from the Missouri Economic & Research Information Center and spending patterns from the Bureau of Labor Statistics Consumer Expenditure Survey, focusing specifically on expenditures for Americans aged 65 and older.
By subtracting average Social Security benefits from the annual cost of living in each state, analysts determined the annual income needed from retirement savings. The total savings requirement was then calculated based on the widely accepted 4% annual withdrawal rate, which financial planners typically recommend to balance income needs with portfolio longevity.
While these figures provide valuable planning benchmarks, financial advisors emphasize that individual circumstances – including health conditions, debt levels, inheritance plans, and personal lifestyle expectations – should ultimately guide each person’s retirement savings strategy. The million-dollar threshold for New Jersey serves not as an absolute requirement but as a useful target to inform long-term financial planning in one of America’s more expensive retirement destinations.
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